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Twins and Coffee | Motherhood + Mental Health + Self Improvement

Single twin mom helping you learn to love yourself from the ground up

Search Results for: mental health

Types of Self-Care and How to Practice Them

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Did you know there are different types of self-care and that they'll help you in different ways? Once I discovered the different types of self-care, I discovered I had been "treating" myself in the wrong ways. The Truth About Self-Care So, I know a lot of people roll their eyes at … [Read more...] about Types of Self-Care and How to Practice Them

How to Start Living a Happier Life by Investing in Yourself and Your Life

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I began sharing my journey of self-acceptance last year as I navigated divorce during a pandemic and I think I am finally ready to share with you how to start living a happier life and how I got to where I am now. What it is Like Finally Choosing Happiness and Yourself This time last year, I … [Read more...] about How to Start Living a Happier Life by Investing in Yourself and Your Life

30 Day Blogging Challenge with Russell Brunson

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Throughout my blogging journey, I've tried so many blogging challenges, but this recent 30 day blogging challenge with Russell Brunson has served as a whole new experience! This post is sponsored by Russell Brunson, however, all thoughts and opinions stated are mine alone. The Truth About … [Read more...] about 30 Day Blogging Challenge with Russell Brunson

A Story About Postpartum Anxiety & How to Cope

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One of the many things I wish I would have read up on before having babies was postpartum anxiety and depression & how it affects new moms. I recently had an amazing opportunity to discuss with my friend, Kim, her experience with postpartum anxiety and she is offering SO much insight for you … [Read more...] about A Story About Postpartum Anxiety & How to Cope

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