Life as mom is flippin exhausting. Now more than ever we need to find time for some self care. I honestly didn't even know what self care was before becoming a mom of twins. Probably because I was already practicing it over and over again all day long. My life revolved around me. Well, my husband, … [Read more...] about Life as Mom | 23 Self Care Ideas for Mom
Search Results for: self care
Why is it So Hard to Take Care of Yourself?
Figuring out how to take care of yourself when you are depressed and struggling mentally is hard and here are some tips for learning how to. *disclosure: I am not a mental health professional, just a girl who has been through it and shares her experience with others.* Why is it So Hard to … [Read more...] about Why is it So Hard to Take Care of Yourself?
Types of Self-Care and How to Practice Them
Did you know there are different types of self-care and that they'll help you in different ways? Once I discovered the different types of self-care, I discovered I had been "treating" myself in the wrong ways. The Truth About Self-Care So, I know a lot of people roll their eyes at … [Read more...] about Types of Self-Care and How to Practice Them
6 Tips on Taking Care of Newborn Twins By Yourself
When I first brought my twins home, the thought of taking care of them by myself was terrifying. Up until the point of coming home, I had assistance from the NICU team around the clock. Soon I would be the sole provider around the clock. Sure, I am a married woman so my husband would be there … [Read more...] about 6 Tips on Taking Care of Newborn Twins By Yourself
Journal Prompts About Self Love for Self Healing
While learning how to show yourself self love, it is important to begin journaling and these journal prompts about self love should help! How is Journaling Helpful For Your Mental Health? Oh man. Journaling is helpful for your mental health for so many reasons. Journaling is helpful … [Read more...] about Journal Prompts About Self Love for Self Healing
How to Do a Mental Health Check In List with Yourself
Going through a mental health check in list with yourself is a great way to figure out where you need help with your mental health. Why Checking in on Your Mental Health is Important We're all familiar with burnout, right? Well, checking in with your mental health is important if you want to … [Read more...] about How to Do a Mental Health Check In List with Yourself