Podcasts can be known to give your mental health a boost and that is exactly what the best motivational podcasts on Spotify will do for you! Not only are these motivational podcasts inspiring, but they will help you break free from your mundane day-to-day life by introducing new good habits and … [Read more...] about 28 Best Motivational Podcasts on Spotify to Inspire
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160 Loving Positive Words of Affirmation for Daughter
We all want our daughters to grow into being the most confident versions of themselves and one way to instill that confidence in our daughters is with words of affirmation. This list of words of affirmation for daughter(s) will help you get there. What Are Positive Words of … [Read more...] about 160 Loving Positive Words of Affirmation for Daughter
Why is it So Hard to Take Care of Yourself?
Figuring out how to take care of yourself when you are depressed and struggling mentally is hard and here are some tips for learning how to. *disclosure: I am not a mental health professional, just a girl who has been through it and shares her experience with others.* Why is it So Hard to … [Read more...] about Why is it So Hard to Take Care of Yourself?
Healing Journal Prompt Ideas for Mental Health Journaling
If you are going through a self healing and discovery journey, these healing journal prompt ideas are exactly what you need. How is Journaling Helpful For Your Mental Health? Oh man. Journaling is helpful for your mental health for so many reasons. Journaling is helpful … [Read more...] about Healing Journal Prompt Ideas for Mental Health Journaling
20+ Must-Read Personal Development Books for Women in 2022
Looking for the best personal development books for women? This list of the best self help books for women in 2022 should help! What Makes a Great Personal Development Book In my opinion, a great personal development book is one that tells a true story of someone who worked through one of … [Read more...] about 20+ Must-Read Personal Development Books for Women in 2022
Life-Changing Personal Development Tools for Moms
Are you ready to shift your mindset with some advice geared towards personal development tools for moms? I used to think "growth" and "motherhood" couldn't work together. That you're kind of just who you are as a mom and that just has to be it. All of the personal development tools I've ever come … [Read more...] about Life-Changing Personal Development Tools for Moms