Podcasts can be known to give your mental health a boost and that is exactly what the best motivational podcasts on Spotify will do for you! Not only are these motivational podcasts inspiring, but they will help you break free from your mundane day-to-day life by introducing new good habits and … [Read more...] about 28 Best Motivational Podcasts on Spotify to Inspire
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If you are struggling with the darkness that is depression, affirmations might be helpful for you. Positive affirmations for depression can help pull you out of the darkness, if only for a little bit, and are definitely worth a shot if you are struggling like me. Here you will find a huge list of … [Read more...] about 150+ Positive Affirmations for Depression to Calm You
Strong female leaders are on the rise and these powerful words to describe female leaders represent them best. If you are looking for the perfect words to describe a female leader in your life, this list of 250+ powerful words should lead you in the right direction! But first, let’s take a … [Read more...] about 250+ Powerful Words to Describe Female Leaders
A happiness jar is a lovely way to bring some positivity and light into your otherwise mundane day. This post outlines 50 inspirational happiness jar quotes so that you can make your own DIY happiness jar to use every day of the year! What is a Happiness Jar If you’re unfamiliar, a happiness … [Read more...] about 50 Inspirational Happiness Jar Quotes for Happy Jars
My simple banana bread muffins are the perfect way to use your bananas that have seen better days. Updated Septemeber 2022 WOW! This post has gained so much traction lately, which is a huge surprise since it was one of my first posts ever published here on Twins and Coffee. So I've decided … [Read more...] about Top Rated Pinterest Simple Banana Bread Muffins
Figuring out how to take care of yourself when you are depressed and struggling mentally is hard and here are some tips for learning how to. *disclosure: I am not a mental health professional, just a girl who has been through it and shares her experience with others.* Why is it So Hard to … [Read more...] about Why is it So Hard to Take Care of Yourself?