Twins and Coffee | Motherhood + Mental Health + Self Improvement

Single twin mom helping you learn to love yourself from the ground up

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Real Tips for a Mom’s Morning Routine to Stick To

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Figuring out the right mom's morning routine is more than just structure-- it is about finding what works for YOU! Here are my best tips. If you’re a busy mom trying to create a structured and productive morning, you’ve come to the right place. Whether you’re a stay-at-home mom, working mom, or … [Read more...] about Real Tips for a Mom’s Morning Routine to Stick To

10 Benefits of Listening to Podcasts for Mental Health

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Have you found yourself wondering if you should begin listening to podcasts for your mental health? I think a lot of us have been wondering the same. Since podcasts have become one of the top forms of entertainment in recent years, people have been listening to them for mood boosts, among many … [Read more...] about 10 Benefits of Listening to Podcasts for Mental Health

50 Inspirational Happiness Jar Quotes for Happy Jars

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A happiness jar is a lovely way to bring some positivity and light into your otherwise mundane day. This post outlines 50 inspirational happiness jar quotes so that you can make your own DIY happiness jar to use every day of the year! What is a Happiness Jar If you’re unfamiliar, a happiness … [Read more...] about 50 Inspirational Happiness Jar Quotes for Happy Jars

Why is it So Hard to Take Care of Yourself?

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Figuring out how to take care of yourself when you are depressed and struggling mentally is hard and here are some tips for learning how to. *disclosure: I am not a mental health professional, just a girl who has been through it and shares her experience with others.* Why is it So Hard to … [Read more...] about Why is it So Hard to Take Care of Yourself?

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