Let me guess. You always put your mental health on the back burner as a busy mom, right?
I knew it.
I was like that for a very long time until I had a lightbulb moment where I realized that if I wanted to be the mom I wanted to be for my kids that I needed to change something.
Putting my mental health first changed everything for me and I know it will do the same for you too which is why I wanted to compile a list of my best mental health tips for moms inside of one post.
I have many, many posts about mental health on this website but I’ve included what I think would be most helpful for moms struggling with mental illness.