Summer Self Care Ideas to Make You


Summer is the perfect time to practice some self care that will benefit your mental health and here is a list of 30 summer self care ideas!

Summer Self Care Ideas


– Relax outdoors instead of on the couch or in bed – Head to the farmers market – Pick an easy hike near your home and get outdoors – Make a list of local trails near you and try to walk them all – Start your own backyard / patio garden

– Make a kick ass summer sunny day playlist – Journal in the early morning sunshine – Have a picnic (solo or as a date night!) – Make brunch plans with a friend and sit outdoors – Give yourself a spa day and show off the fresh pedicure

– Buy some new feel good summer clothes – Find a drive in movie near you – Head to my favorite place; the beach! – Go for ice cream and enjoy it outside – Make that much needed doctors appointment

– Balance your summer budget (we all know activities can get spendy!) – Plan a summer camping trip – Or a vacation! – Work on your daily affirmations to build up your self esteem – Figure out a way to drink more water (add flavors or fruits)

– Pick a clear night to go stargazing – Make a fun bucket list and STICK TO IT! – Protect your skin with some good skincare and sunscreen – Head to a local park and read or meditate outside – Make a summer reading list

– Spend some time at the pool – Have fun outside trying out photography – Join an outdoors painting class (or make your own with friends) – Disconnect for the day and spend time exploring – Go for a nice drive with the windows down and the music blasting