How to Care for Your Self Love Language

By Twins and Coffee Read More

Wondering how to care for your self love language? After you find your self love language, this post will help you learn how to care for and support your own self love language to feel healthier!

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Physical Touch – pampering self with baths and lotions – massages – yoga – moving your body

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Acts of Service – making a doctors appointment – making a meal plan – setting (and sticking to) boundaries

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Receiving Gifts – buying small gifts like candy or flowers – day trip to the beach on your own – trying out new experiences

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Quality Time – meditating – experiencing emotions – sticking to boundaries – hobbies – indulging in an evening with your favorite show/movie

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Words of Affirmation – a lot of positive self-talk – mirror work – journaling – being your biggest cheerleader

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For more on finding your self love language and tips for supporting it, swipe up!

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For more mental health tips, swipe up!

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