How to Care for Your Self Love Language

By Twins and Coffee

Wondering how to care for your self love language? After you find your self love language, this post will help you learn how to care for and support your own self love language to feel healthier!

Physical Touch – pampering self with baths and lotions – massages – yoga – moving your body

Acts of Service – making a doctors appointment – making a meal plan – setting (and sticking to) boundaries

Receiving Gifts – buying small gifts like candy or flowers – day trip to the beach on your own – trying out new experiences

Quality Time – meditating – experiencing emotions – sticking to boundaries – hobbies – indulging in an evening with your favorite show/movie

Words of Affirmation – a lot of positive self-talk – mirror work – journaling – being your biggest cheerleader

For more on finding your self love language and tips for supporting it, swipe up!

For more mental health tips, swipe up!