My productivity tips for moms come from a place of been there, done that. I launched myself into motherhood by going back to school, starting a business from nothing, all while struggling with what would later be confirmed Postpartum Depression and Bipolar Disorder. It was a rough start. … [Read more...] about Best Productivity Tips for Moms Struggling with Motherhood
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28 Best Motivational Podcasts on Spotify to Inspire
Podcasts can be known to give your mental health a boost and that is exactly what the best motivational podcasts on Spotify will do for you! Not only are these motivational podcasts inspiring, but they will help you break free from your mundane day-to-day life by introducing new good habits and … [Read more...] about 28 Best Motivational Podcasts on Spotify to Inspire
10 Benefits of Listening to Podcasts for Mental Health
Have you found yourself wondering if you should begin listening to podcasts for your mental health? I think a lot of us have been wondering the same. Since podcasts have become one of the top forms of entertainment in recent years, people have been listening to them for mood boosts, among many … [Read more...] about 10 Benefits of Listening to Podcasts for Mental Health
160 Loving Positive Words of Affirmation for Daughter
We all want our daughters to grow into being the most confident versions of themselves and one way to instill that confidence in our daughters is with words of affirmation. This list of words of affirmation for daughter(s) will help you get there. What Are Positive Words of … [Read more...] about 160 Loving Positive Words of Affirmation for Daughter
How to Brain Dump: What Brain Dumps are and How They Work
Learning how to brain dump is a helpful way of collecting your thoughts & can be an easy way to journal! Let's dive into what a brain dump is. What is a Brain Dump A brain dump is essentially exactly what it says. Dumping out everything that is crowding your mind onto paper or a notes … [Read more...] about How to Brain Dump: What Brain Dumps are and How They Work
Effortless Meal Planning for Busy Moms
How often do you find yourself staring into the fridge wondering what you should throw together for dinner? Or anxiously trying to put together a grocery list with no insirpation, just to say f it and going to the store to just grab whatever you see and make it a problem for “future you”? That … [Read more...] about Effortless Meal Planning for Busy Moms