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Podcasts can be known to give your mental health a boost and that is exactly what the best motivational podcasts on Spotify will do for you! Not only are these motivational podcasts inspiring, but they will help you break free from your mundane day-to-day life by introducing new good habits and practical tips to become your best self.
What Makes a Good Motivational Podcast?
Motivational podcasts have become an awesome way to get some daily inspiration and empowerment.
Many podcasts set out to uplift you on your personal journey of growth and self-discovery and do an incredible job with it. These captivating podcasts have unique qualities that make them a wonderful tool for transforming your life leading to positive change.
At their core, great motivational podcasts have a genuine and authentic approach. They embrace the real and sometimes tragic stories, struggles, and achievements of real people which ultimately reminds listeners that they’re not alone.
I don’t know about you, but that is what I seek out most when I am struggling with the many hardballs life seems to throw.
Through relatable stories and personal experiences, these podcasts create a deep connection that is ultimately very validating.
A good motivational podcast is driven by someone (or multiple someone’s) who has endured their share of life’s tragedy and has come out on the other side, thus offering some true inspiration and motivation for their listeners.
The host’s charisma and genuine belief in the potential of every person listening serve as a catalyst, igniting a spark within the listener. Their words resonate deep and the host becomes a guiding light, offering realistic and attainable advice along with actionable steps that empower listeners to pursue their dreams.
The motivational podcasts on Spotfy included in this post cover all of those things!
Benefits of Listening to Motivational Podcasts
I dive deep into the many benefits of listening to podcasts in this post, but here are a few reasons why listening to the motivational podcasts mentioned in this round-up of the best motivational podcasts on Spotify might be helpful for you:
- They’re Empowering: Motivational podcasts have the amazing ability to empower you. They fill your ears with stories of overcoming personal tragedies similar to your own that lead to a reminder, or a realization, that you have the strength and resilience to overcome any challenge that comes your way.
- They’re Inspiring: Listening to motivational podcasts will scratch your brain in the best way possible, thus inspiring you to take action in your life. They introduce you to incredible people who have achieved remarkable feats or transformed their lives in meaningful ways. These stories of personal success inspire you to dream bigger, set bigger goals, and believe in your ability to create positive change in your own life.
- They Can Shift Your Mindset: Motivational podcasts have a transformative effect on your mindset. They challenge your beliefs and negative thought patterns and replace them with a new empowered attitude of “I can do this”. As you listen to the hosts and guests share their insights, you’ll find yourself developing a more positive mindset that will allow you to make changes in your life to become your best self.
- They Offer Realistic Solutions: One of the great benefits of motivational podcasts is their practicality. They don’t just offer out-of-touch ideas and concepts; they provide you with realistic strategies and tools you can implement immediately to transform your life for the better.
- They Help You Learn: Motivational podcasts are like virtual classrooms for personal development and growth. By diving into the best motivational podcasts on Spotify, you’ll find yourself surrounded by a wealth of knowledge, wisdom, and expertise from a variety of fields. You can learn about productivity, relationships, well-being, and so much more.
- They Offer a Confidence Boost: Listening to motivational podcasts boosts your confidence levels. As you hear stories of ordinary individuals accomplishing extraordinary feats, you start to realize that you too have the potential to do the same. These podcasts instill a belief in yourself and your abilities, fueling your confidence to take bold actions and pursue your dreams.
28 of the Best Motivational Podcasts on Spotify
The following list of motivational podcasts on Spotify will encourage you to live a happier life, I am sure of it! Work toward becoming a better version of yourself via their inspirational episodes that’ll leave you jotting down new personal goals on your to-do list. They are truly a great way to encourage positive changes in your life thanks to the wide variety of Podcasters listed that cover different fields that all lead back to inspiring you in one way or another.
Here are 28 of the best motivational podcasts on Spotify!
1. How to Build a Happy Life
“The How to Build a Happy Life Podcast” guides listeners on a journey that encourages happiness and fulfillment. Hosted by experts in positive psychology and personal development, this uplifting podcast explores practical strategies, mindset shifts, and actionable steps to help you create a life filled with joy, purpose, and resilience.
Through inspiring stories and insights, this podcast empowers people to unlock their inner happiness and build a life they truly love.
2. The Mel Robbins Podcast
“The Mel Robbins Podcast” is an empowering show hosted by motivational speaker and bestselling author, Mel Robbins. Through her engaging and no-nonsense style, Mel delivers inspiring and actionable advice to help listeners overcome self-doubt, take control of their lives, and unlock their full potential.
With a focus on personal growth, mindset shifts, and practical strategies, this podcast will help you find the tools you need to make meaningful changes.
3. Highest Self Podcast
“The Highest Self Podcast” is a captivating and enlightening show hosted by Sahara Rose, an author and speaker specializing in spirituality and personal development. With a focus on holistic well-being and living in alignment with one’s true self, this podcast explores topics such as self-discovery, mindfulness, and conscious living.
Sahara’s thoughtful interviews with leaders and experts will inspire you to tap into your inner wisdom, embrace your unique gifts, and create a life that is deeply fulfilling.
4. The Genius Life Podcast
“The Genius Life Podcast” is a thought-provoking and informative show hosted by Max Lugavere, a health and science journalist and bestselling author. With a focus on optimizing health and well-being, this podcast delves into topics such as nutrition, fitness, brain health, and lifestyle habits that promote healthy living.
Max speaks with leading experts and scientists, providing evidence-based insights and practical strategies to help you make informed choices for a healthier and more vibrant life.
5. The Michelle Obama Podcast
“The Michelle Obama Podcast” is a captivating and insightful show hosted by former First Lady Michelle Obama. With her warm and engaging demeanor, Michelle explores a wide range of topics including personal growth, relationships, community, and social issues.
Through thought-provoking conversations with guests from various fields, she offers wisdom, inspiration, and practical advice for living a purposeful and impactful life.
6. Oprah’s Super Soul Podcast
“Oprah’s Super Soul Podcast” is an enlightening show hosted by the one and only Oprah Winfrey. Drawing from her decades of wisdom and spiritual exploration, Oprah invites a diverse range of thought leaders, authors, and inspirational figures to share their insights and stories.
With a focus on personal growth, mindfulness, and spirituality, this podcast delves deep into life’s big questions, encouraging listeners to connect with their inner selves and find meaning in their lives.
7. The Resilience Podcast
“The Resilience Podcast” is an empowering podcast hosted by experts in psychology and resilience. With a focus on building inner strength, this podcast explores strategies and stories of resilience that inspire and motivate listeners.
Through interviews with people who have conquered challenges and expert discussions on resilience-building techniques, this podcast provides practical tools and wisdom to navigate life’s obstacles with resilience, courage, and determination.
8. Daily Boost Podcast
“The Daily Boost Podcast” is a dynamic and energizing show that provides a daily dose of motivation and inspiration. Hosted by Scott Smith, this podcast offers quick, bite-sized episodes filled with practical tips, uplifting messages, and actionable strategies to help listeners unleash their full potential and live their best lives.
With a focus on personal growth, productivity, and mindset, “The Daily Boost” serves as a daily companion to kick-start your day with positivity, motivation, and a can-do attitude.
9. The Happiness Lab
“The Happiness Lab Podcast” is a captivating and engaging show hosted by Dr. Laurie Santos, a renowned professor of psychology and well-being. Through engaging storytelling and scientific research, this podcast explores the secrets to happiness and how we can cultivate a more fulfilling life.
Dr. Santos dives into topics such as gratitude, resilience, mindfulness, and social connections, providing practical strategies backed by psychological studies.
This one is my favorite of this list of the best motivational podcasts on Spotify.
10. The Good Life Project
“The Good Life Project Podcast” is a thought-provoking show hosted by Jonathan Fields. With a focus on living a meaningful and fulfilling life, this podcast explores topics such as personal growth, purpose, resilience, and creativity.
Through heartfelt conversations with a diverse range of guests, from artists to entrepreneurs and thought leaders, Jonathan delves into the stories and insights that inspire and empower listeners to create a life of purpose and joy.
11. The Tai Lopez Show
“The Tai Lopez Show Podcast” is a captivating and informative show hosted by entrepreneur and investor Tai Lopez. With a wealth of knowledge and experience, Tai shares insights on various topics including business, finance, personal development, and success mindset.
Through interviews with industry leaders and thought-provoking solo episodes, this podcast offers valuable advice, practical strategies, and actionable tips to help listeners navigate their entrepreneurial journeys and achieve their goals.
12. Happier with Gretchen
“Happier with Gretchen Podcast” is a delightful and uplifting show hosted by bestselling author Gretchen Rubin. With her signature blend of practical advice and relatable stories, Gretchen explores the science and strategies of happiness, habits, and human nature.
Each episode offers valuable insights and actionable tips to cultivate joy, boost productivity, and foster healthier relationships.
13. Ted Radio Hour
“The TED Radio Hour Podcast” is a mentally stimulating show that brings the most popular TED Talks to the audio format. Hosted by Guy Raz, each episode explores a specific theme by weaving together insights and perspectives from multiple TED speakers.
Through thought-provoking conversations and powerful storytelling, this podcast offers a diverse range of ideas and innovations from the world’s most brilliant and fascinating minds.
14. The Tony Robbins Podcast
“The Tony Robbins Podcast” is an exciting and transformative show hosted by the legendary Tony Robbins himself. With his charismatic presence and decades of experience as a performance coach, Tony dives into topics such as personal development, mindset, leadership, and business strategies.
Through insightful interviews with thought leaders, entrepreneurs, and experts, this podcast delivers practical tools and strategies to help listeners unleash their potential, overcome obstacles, and achieve extraordinary results.
15. We Can Do Hard Things Podcast
The “We Can Do Hard Things Podcast” is a powerful and uplifting show hosted by bestselling author and speaker Glennon Doyle. With a focus on resilience, personal growth, and navigating life’s challenges, this podcast dives deep into the human experience.
Glennon’s honest and vulnerable storytelling, coupled with her compassionate and relatable approach, creates a safe space for listeners to explore their own struggles and find strength in vulnerability. In pairing with this Podcast, I would highly recommend her book “Untamed”.
16. Woah That’s Good
The “Woah That’s Good Podcast” is a captivating and uplifting show hosted by Sadie Robertson Huff, an author, speaker, and influencer. With a refreshing and relatable approach, Sadie dives into topics such as faith, relationships, purpose, and personal growth.
Through engaging conversations with guests ranging from artists to athletes, she offers insights, inspiration, and practical advice for living a fulfilling and meaningful life.
17. The Hidden Brain Podcast
“The Hidden Brain Podcast” is a fascinating and enlightening show hosted by Shankar Vedantam, a journalist and social science correspondent. Through a captivating blend of storytelling and scientific research, this podcast explores the unconscious patterns and biases that influence human behavior and decision-making.
Each episode uncovers the mysteries of the human mind, diving into topics such as psychology, social dynamics, and the interplay between our thoughts and actions.
18. On Purpose Podcast
The “On Purpose Podcast” is a transformative and soul-nourishing show hosted by Jay Shetty, a former monk turned purpose coach and bestselling author. With his unique blend of wisdom, spirituality, and practicality, Jay delves into topics such as mindfulness, personal growth, relationships, and purposeful living.
Through insightful conversations with influential guests, Jay provides valuable insights and actionable advice to help listeners lead more fulfilling and meaningful lives.
19. Unlocking Us with Brene Brown
The “Unlocking Us with Brené Brown Podcast” is a profound and thought-provoking show hosted by renowned research professor and bestselling author, Brené Brown. Through intimate and honest conversations, Brené explores topics of vulnerability, courage, empathy, and resilience, offering insights and practical tools for navigating life’s challenges.
With her warm and relatable style, she invites guests from various fields to share their stories, wisdom, and experiences, creating a space for deep connection and personal growth. She is another author I would highly recommend looking into for some of the best inspiring books out there. I absolutely adore her perspectives on life.
20. The One You Feed
“The One You Feed Podcast” is a captivating and empowering show hosted by Eric Zimmer and Chris Forbes. This podcast explores the human connection and the choices we make to feed the positive wolf within us.
Through engaging interviews with a wide range of guests, including authors, thought leaders, and spiritual teachers, Eric and Chris dive into topics such as personal growth, mindfulness, resilience, and well-being.
21. How to Fail
The “How to Fail Podcast” is an authentic and empowering show hosted by author and journalist Elizabeth Day. With a refreshing perspective on failure, this podcast dives into the experiences and lessons learned from notable guests who have embraced failure as a stepping stone to success.
Through candid conversations and insightful reflections, Elizabeth celebrates the power of vulnerability, resilience, and self-acceptance.
22. Date Yourself Instead
“Date Yourself Instead” is a newer to me podcast that I found over on Instagram a few weeks ago. Lyss is the host and I have to say, she offers some very insightful advice based on candid life stories from herself and her peers that really drew me in.
Listening to this podcast will leave you feeling empowered in your own strengths and help you discover strengths you didn’t know you had. While it is focused on helping you move past the need to rely on a relationship for a happy life, her advice can apply for a variety of life scenarios that all lead back to taking care of your own well-being and heart first.
23. The Mindful Life
“The Mindful Life Podcast” is an enlightening show with goals of exploring the practice of mindfulness and its phenomenal impact on everyday living. Hosted by passionate advocates of mindfulness, this podcast offers guidance, insights, and practical exercises to cultivate presence, peace, and well-being.
With a focus on incorporating mindfulness into various aspects of life, such as relationships, work, and self-care, “The Mindful Life” inspires listeners to live more consciously and embrace the beauty of the present moment.
24. Help Me Be Me
The “Help Me Be Me Podcast” is an empowering show hosted by Sarah May B, a therapist and coach. With a focus on self-help and personal growth, this podcast explores a wide range of topics related to mental health, relationships, self-esteem, and emotional well-being.
Through insightful discussions, practical advice, and guided meditations, Sarah May B provides tools and support to help listeners navigate life’s challenges and cultivate a healthier, happier, and more fulfilling life.
25. Ten Percent Happier Podcast
“The Ten Percent Happier Podcast” is an insightful show hosted by ABC News anchor Dan Harris. With a focus on mindfulness and meditation, this podcast features conversations with leading experts and teachers in the field.
Through engaging discussions and practical advice, Dan explores the benefits of mindfulness in everyday life, helping listeners find more peace, clarity, and resilience.
26. Goal Digger Podcast
The “Goal Digger Podcast” is an empowering and informative show hosted by Jenna Kutcher, an entrepreneur and marketing expert. With a focus on entrepreneurship, goal-setting, and personal development, this podcast provides valuable insights and practical strategies to help listeners achieve their dreams and create successful businesses.
Jenna’s authentic and relatable approach, paired with interviews featuring inspiring guests, offers a wealth of knowledge on topics such as marketing, social media, productivity, and self-care.
I started listening to her podcast when I started out as a blogger and I have to say, her business advice is phenomenal and it all circles back to realistic advice that keeps your mental health and well-being in mind.
27. The GaryVee Audio Experience
“The GaryVee Audio Experience” is an electrifying and dynamic podcast hosted by entrepreneur and digital marketing expert Gary Vaynerchuk. Through a blend of solo episodes and interviews, Gary shares his insights, strategies, and wisdom on topics such as business, entrepreneurship, social media, and personal growth.
With his high-energy and no-nonsense approach, he challenges conventional thinking and motivates listeners to take action, embrace their passions, and hustle toward their goals. Check him out on Instagram for even more no BS advice for life!
28. The Positive Head
“The Positive Head Podcast” is a transformative and inspirational podcast hosted by Brandon Beachum. With an open-minded approach, this podcast explores a wide range of topics including personal growth, consciousness, metaphysics, and spirituality leading to a better life.
Through insightful conversations, Brandon and his guests offer perspectives and practices to help listeners shift their mindset, embrace positivity, and tap into their inner potential.
When to Listen to These Motivational Podcasts on Spotify
When I wanted to listen to podcasts, I could never seem to find the right times. I’d turn one on and then completely zone out because I was doing something where I couldn’t actually actively listen to the podcast I wanted to listen to.
I turned on my favorite motivational podcast on Spotify, Ten Percent Happier when I started writing this, but I just now realized I am 30 minutes in and haven’t heard a single thing as I’ve been working on this post. This happens every time I am writing, but I still do it.
So, if you’re like me and can’t listen to podcasts while you work, here are some other times to listen to podcasts:
- During Your Commute
- While Exercising
- During Boring Chores
- While You Make Meals/Eat
- While Traveling (car/plane/bus)
- Before Bed While You’re Getting Ready/Laying in Bed
- Dedicated Time – schedule it in!
I hope you found a good sum of motivational podcasts to save in your Spotify library from this post and that they help you become the ultimate best version of yourself! You deserve peace and fulfillment in your life and this list of the best motivational podcasts on Spotify should do just that.
If you loved this post, I think you’d also enjoy this one packed with the best podcasts for mental health as well as this one that does a deep dive on the benefits of listening to podcasts.
