Did you know there are different types of self-care and that they'll help you in different ways? Once I discovered the different types of self-care, I discovered I had been "treating" myself in the wrong ways. The Truth About Self-Care So, I know a lot of people roll their eyes at … [Read more...] about Types of Self-Care and How to Practice Them
Search Results for: mental health
How to Start Living a Happier Life by Investing in Yourself and Your Life
I began sharing my journey of self-acceptance last year as I navigated divorce during a pandemic and I think I am finally ready to share with you how to start living a happier life and how I got to where I am now. What it is Like Finally Choosing Happiness and Yourself This time last year, I … [Read more...] about How to Start Living a Happier Life by Investing in Yourself and Your Life
30 Day Blogging Challenge with Russell Brunson
Throughout my blogging journey, I've tried so many blogging challenges, but this recent 30 day blogging challenge with Russell Brunson has served as a whole new experience! This post is sponsored by Russell Brunson, however, all thoughts and opinions stated are mine alone. The Truth About … [Read more...] about 30 Day Blogging Challenge with Russell Brunson
A Story About Postpartum Anxiety & How to Cope
One of the many things I wish I would have read up on before having babies was postpartum anxiety and depression & how it affects new moms. I recently had an amazing opportunity to discuss with my friend, Kim, her experience with postpartum anxiety and she is offering SO much insight for you … [Read more...] about A Story About Postpartum Anxiety & How to Cope
Twins and Coffee Friday Chat Vol.9
Happy Friiiiiiday & happy Friday Chat day! This past week has been wild. So many ups, downs, changes & more. I'm also gearing up for my new launch that is happening MONDAY and I seriously could not be more excited. I have put so much love into every little bit of it, and I am so … [Read more...] about Twins and Coffee Friday Chat Vol.9
Twins and Coffee Friday Chat Vol. 6
Twins and Coffee Friday Chat Well, the time is here again. And I can't lie, I can't remember the days of the week anymore. If I wasn't writing them down on my daily to-do sheets, I'd be a goner, lol! But I've been reminded that today is Thursday (I write these posts on Thursdays so I can … [Read more...] about Twins and Coffee Friday Chat Vol. 6