It's time to set some healthy boundaries and talk about the importance of holiday season self care. This post is created in partnership with Lane Bryant sharing my selection of LIVI athleisure wear. All opinions made are mine alone. 2020 + Self care, My Story Honestly, where do I … [Read more...] about 10 Great Non-Traditional Holiday Season Self Care for a Happier Season
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Amazing Self Care Ideas for Mental Health Support
Self Care Ideas for Mental Health Isn't it weird that suddenly it seems as though everyone across the globe is struggling with their mental health? I mean, it's nothing new for me. Ya'll know I'm pretty open with regard to my struggle with bipolar depression. But now that everyone is … [Read more...] about Amazing Self Care Ideas for Mental Health Support
Best Self Care Ideas at Home
20+ of the best self care ideas at home How are you doing? Probably struggling like the rest of us right now, huh? I recently saw a meme that I cannot get out of my head. It said; Do you know how useless my anxiety is? I catastrophsized about a million scenarios yet somehow not this one. I … [Read more...] about Best Self Care Ideas at Home
10 Ideas for Practical Self Care with Toddlers
Self-care as a mom has more than blown up over recent years. Everyone has written about it, shared their varying tips for relaxing whether it be for five minutes or a whole weekend. And that is great and all. But frankly I need something new. Or I did. As a twin mom, you likely can … [Read more...] about 10 Ideas for Practical Self Care with Toddlers
Life as Mom | 23 Self Care Ideas for Mom
Life as mom is flippin exhausting. Now more than ever we need to find time for some self care. I honestly didn't even know what self care was before becoming a mom of twins. Probably because I was already practicing it over and over again all day long. My life revolved around me. Well, my husband, … [Read more...] about Life as Mom | 23 Self Care Ideas for Mom
Types of Self-Care and How to Practice Them
Did you know there are different types of self-care and that they'll help you in different ways? Once I discovered the different types of self-care, I discovered I had been "treating" myself in the wrong ways. The Truth About Self-Care So, I know a lot of people roll their eyes at … [Read more...] about Types of Self-Care and How to Practice Them
